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Belonging to the same family tree as broccoli and cabbage, cauliflower is a tasty vegetable with which great meals can be made. Cauliflower is rich in Vitamin C and Potassium. It also has good amounts of Calcium, Phosphorus and Sodium. Whether fried, roasted, cooked as soup or prepared in salad, cauliflower is healthy, delicious part of many dishes.

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